With Knee and I...
Since the Reading Half Marathon I haven't done too much in the way of distance running, to the point where I haven't breached 5 miles all that often.
Since the Reading Half Marathon I haven't done too much in the way of distance running, to the point where I haven't breached 5 miles all that often.
First job is to start tweaking all the settings as we did on the test site. I'll use this post, and the comments herewithin to track what I've done, to give someone else a hope in hell of fixing anything I screw up.